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A Brief Overview Of Irritable Bowelll Syndrome
IBS or Irritable Bowelll Syndrome is a condition effecting up to
20% of the population and the numbers are rising. There are more
women sufferers than men and the age that it commonly starts is
at around twenty. It is classed as a 'functional' disorder as it
alters the way the body works and therefore is not diagnosable
using traditional means such as examination or blood test.
It is not a commonly understood condition, with the medical
community unable to clarify the exact cause. IBS appears to
occur due to the body's inability to regulate the bowelll
functions correctly. This leads to a number of unpleasant
symptoms such as abdominal pain, cramping, excessive wind and
irregular bowelll movements including constipation and/or
diarrhoea. However, there are treatments available to allow
sufferers to manage their symptoms.
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If you start to notice irregular bowelll movements or suffer
prolonged abdominal discomfort you could be suffering from
Irritable Bowelll Syndrome. Keeping a diary to monitor food
intake, exercise and stress levels is a good idea to track
anything that may exacerbate your symptoms. When diagnosing IBS
your medical practitioner will ask you for a general history of
your bowelll movements so keeping records will come in handy.
Certain foods are also recognized as triggers for IBS, such as
fatty foods, caffeine and dairy products. Keeping a food diary
will help you identify if eating these foods cause your symptoms
to flare up and you can eliminate them in line with advice from
your doctor.
Some foods can conversely be helpful in easing the symptoms of
IBS, namely foods high in fiber. For example, bran, cereals,
fruit and vegetables. Try introducing these foods into your
diet, in small quantities first to allow your digestive system
time to adjust. They will be particularly helpful if you suffer
from constipation as they make stools soft and bulky and easier
to pass.
Eating little and often has also been proven to relieve symptoms
in some IBS sufferers. Try spreading your food intake over 5
meals a day. Eating too much in one sitting can bring on
cramping and diarrhea for people at risk from IBS.
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Although not the cause of irritable bowelll syndrome, stress can
be a contributing factor to its symptoms. Try to introduce some
relaxation techniques into your day such as meditation, yoga,
exercise or any activity that you enjoy.
There are medications available that play a role in relieving
the symptoms. Fiber supplements or laxatives are sometimes
prescribed for constipation, there are also drugs available to
reduce diarrhea and control colon muscle spasms. Antidepressants
may also be prescribed. Your doctor will talk through the most
appropriate approach for you to take, determined by the symptoms
that you suffer from.
About the author:
Kirsten Whittaker has an interest in IBS. You can find further
articles at ht
tp://www.irritablebowelllsyndromeguide.info/ibs-articles/ and
additional IBS information at http://www.irri
tablebowelllsyndromeguide.info/
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Learn More about Natural Gout Remedy
What is IBS?
IBS is irritable bowell syndrome. IBS symptoms typically include abdominal pain which is relieved by a bowell movement. There may be excessive gas and bloating. Changes in frequency and appearance of stools are also IBS symptoms. IBS symptoms may include constipation and/or diarrhea.
What is IBS with constipation?
Doctors make this... 
Irritable bowell syndrome (IBS) is a fairly well-known disorder
these days ' medications for IBS are advertised on TV and in the
media, and thankfully it is now far less of a taboo to talk
about your bowells.
However, this new awareness sometimes means that patients decide
they have IBS without seeing a doctor. In fact it is impossible
to self-diagnose IBS, because there are far two many...
The diagnosis of Irritable Bowell Syndrome [IBS] is made by your medical doctor mainly on the basis of what symptoms you are experiencing. Typical symptoms are bloating, abdominal pain/cramps, constipation and diarrhoea. Typical causes are a bad diet, food poisoning, a prolonged course of antibiotics or an operation around the pelvic area.
Following on from your story of your symptoms, the...
Study confirms IBS improvement Dr. Maia Dodds
Irritable bowell syndrome is a debilitating and distressing
condition, which affects 10-20% of the population. IBS is
characterized by abdominal pain and altered bowell function such
as constipation, diarrhea or alternating diarrhea and
constipation. Some people have occasional symptoms, which can be
aggravated by stress or food intolerances....
Irritable bowell syndrome (IBS) is a disorder which causes the bowells or the gut to be oversensitive. This increase in sensitivity causes a variety of uncomfortable symptoms, which includes excessive gas, stomach cramps and pains, bloating of the abdomen, constipation, and diarrhea. Obviously, these symptoms do not exactly make for the ideal life.
Unfortunately however, a large portion...
ibs c cure | ibs type c | ibs c help | ibs d help | ibs d cure | ibs causes |
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